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View AllAbout Bharti Mahila Shakti Foundation
We are committed to empowering women through access to affordable menstrual hygiene products and comprehensive health education. Every purchase from our store directly supports our initiatives to provide free products to underprivileged women and girls, and to break the stigma around menstruation.
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Our Leadership Team
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rihityty
Operations Director
Ludhiana, Punjab
dulev
,
xyricukan
,
Nitish Kumar
,
What Women Say & Health Tips
Testimonials
"The menstrual cup from BMS Foundation has been life-changing. It's comfortable, eco-friendly, and affordable. Plus, I love that my purchase supports a good cause."
"As a teacher in a rural area, I've seen how lack of access to menstrual products affects girls' education. Thanks to BMS Foundation's initiatives, we can now provide these essentials to our students."
Menstrual Health Tips
Change Regularly
Change your sanitary product every 4-6 hours to prevent infections and maintain hygiene.
Stay Hydrated
Drink plenty of water to reduce bloating and help with menstrual cramps.
Proper Disposal
Wrap used products properly before disposal to maintain hygiene and respect sanitation workers.
Listen to Your Body
Rest when needed and don't hesitate to consult a doctor for severe pain or unusual symptoms.